Acknowledge, Care, Tell is a series of steps to help prevent suicide, the second leading cause of death in people 10-24 years old. You can help by listening without judgment, being there for a friend, and reaching out for help.

Acknowledge: Take notice of the people around you. Ask how they're really doing and listen with an open heart.

Care: Show empathy and support. Small acts of kindness can make a world of difference to someone in need.

Tell: If you're worried about someone, don't hesitate to reach out for help. You're never alone in this journey.

Together, we can break the stigma and create a more compassionate world.